| LeandroFitness Studio - Personal Training |
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Transform your body into the best shape ever! Focus your training on your own specific goals. Body sculpting, weight loss, muscle gain and overall health improvement.
Private studio located in the East Village, NYC. Packages of 10 sessions are available for personal training as well as for small groups.
For more information contact Leandro.
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| Win a FREE trip to Brazil! |
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I want you to join me in Brazil! Enter my best booty transformation contest and you could be sitting pretty on the sands of Rio de Janeiro! All you have to do is upload your photos and your transformation story.
Come on – what do you have to lose? You could win the trip of a lifetime! Enter now!
Get ready because “Brazil Butt Lift” is on its way! I promise with my Brazilian dance, cardio workout you’ll get shapely sexy body you’ve always wanted - but before “Brazil Butt Lift” gets to your door, here are few tips to your fitness plan. Go to teambeachbody.com and create your user account and profile page. It’s so simple! Then browse the website - it’s packed with work out tips, diet information and on-line support to help you reach your fitness potential.
There are message boards, chat rooms – and in the chat rooms you can talk to me “live” every month! But first, take a picture of yourself and post it to your profile page. Take the picture now, before “Brazil Butt Lift” arrives. This photo is a “must!” because after ninety days, you’ll take another picture of yourself. By comparing the two photos you’ll see just how far you’ve come and how great you look. So log on to teambeachbody.com today and get started!
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| FREE VIP PASS for Equinox Clubs |
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Win a one (1) month VIP pass for Equinox Club NYC.
For those of you who are not members of Equinox Club, up to the challenge to commit to getting in your best shape, ready to take my classes at least 3 times a week and also considering to become a member of the club...
You must attend my classes AT LEAST THREE times a week (see class schedule)
Please apply by submitting this form and writing VIP CHALLENGE as the Message Subject.
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| Attention all models, actors and dancers |
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I have created a special class specifically for you. It takes into account your unique needs to maintain definition and achieve the body shape or dress size you want, while gaining in strength and tone ,all without bulking up. These training sessions can be taken by both novice and expert level, and will feature specific workout routines that have proven successful for professional models. The specially designed classes will be offered at a discounted rate reserved for agency models and Sag-Aftra/Equity members.
Intense private instruction packages are also available for those needing quick results or individual support. There will be no reimbursement for no shows or cancellation under 24 hours.
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| Water Resistance Training |
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What is wonderful about working out in water? It is the only form of exercise where you can perform cardiovascular exercises, resistance training, toning and stretching with absolutely no impact to the joints.
Elite athletes have found that Aquatic based plyometrics, intervals, quickness, core and agility exercises have shown to enhance their athletic performance. In a recent study performed by the Ohio State University of Columbus, Ohio, experts found that Aquatic plyometrics provided the same performance enhancement benefits as land plyometrics with significantly less muscle soreness.
Everyone can benefit from water training but it is especially helpful for those with severe arthritis, joint problems, sports/physical injuries, fibromyalgia, diabetes, lower back pains, the elderly and women who are pregnant.
The buoyancy of water reduces an individuals weight by 90% thereby reducing the stress on weight-bearing joints, bones and muscles. The water also offers 12-14 more resistance than when one exercises on land. There are exercises for every muscle group, the risk of injury is very low and it provides a highly efficient means of burning calories.
You’ll find yourself smiling and having waves of fun - plus you’ll never break a sweat while splish - splashing your way towards greater fitness levels!
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